© 2019 by Cloud 9 Stretch, LLC. All rights reserved. Designed by Stark Raving Kalm Design

Move better. Feel better. Perform better. 
ELEVATE YOURSELF.
 

ABOUT

Fascial Stretch Therapy is a science-based therapeutic modality to help you move better, feel better, and perform better.

C9S specializes in integrating customized Fascial Stretch Therapy programming into your current wellness routine.

PHILOSOPHY

We believe that touch and movement are integral facilitators of self healing. To be part of that healing . . .  for us, there is no greater thing.  We empower clients to create balance and harmony within, and to find individual wholeness -- physically, mentally, emotionally, and spiritually. It is only then that we may raise our collective frequency.

 

It’s more than just a stretch.

 

 

 

 

 

- Melanie Buelow, Founder

 

SERVICES

FASCIAL STRETCH THERAPY (FST)

FST is appropriate for all ages and levels of fitness. Each intake session begins with a consultation and assessment with your qualified therapist to best determine your specific programming needs. We offer the following:

 ATHLETIC 

For the individual who is vigorously engaged in activities and seeking to optimize performance and longevity through increased mobility and decreased recovery time.

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 RESTORATIVE 

Ideal for the individual who is overwhelmed and seeking rejuvenation and tranquility through gentle movements, breath work, and a calming environment.

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 CORRECTIVE 

This program is for the individual with specific soft tissue imbalances or areas of pain that require targeted work.

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*PREMIUM ADD-ONS:

• Double it up with a second therapist for an unforgettable stretch and relaxation experience

• Share the incredible experience with a family member or friend with a tandem session

 

GYROTONIC  TRAINING

 TRADITIONAL

PROGRAM 

Ideal for the individual looking to strengthen the body while increasing overall range of motion utilizing specialized equipment.

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 GOLF

PROGRAM 

Our unique 6 week program is for players of all abilities to improve their game.

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MASSAGE THERAPY

A manual therapy modality to detoxify the body, help recovery, optimize performance, and maximize health.

We offer the following types of massage:

 DEEP TISSUE 

Deep tissue massage focuses on adhesion breakup to increase range of motion and relieve pain due to knotted tissue.

 SWEDISH 

These sessions allow clients to relax into the parasympathetic nervous system, resulting in a calmer mind and reduced tension throughout the body. 

 SPORTS 

Sessions maximize athletic performance by increasing elasticity, speeding up recovery, and restoring balance to soft tissue. Each session is followed by deep inner core stabilization.

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CUSTOMIZED PROGRAM

After a consultation and evaluation, our team will determine the most effective strategies to address your current challenges, and create a plan of action specific to your needs. 

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MEET THE TEAM

CERTIFICATIONS INCLUDE:

Certified Fascial Stretch Therapy, Level 2 & Level 3 Fitness (CFST L2 & CFSS L3), est. 2011

Licensed Massage Therapy (LMT), est. 2011

GYROTONIC Level 2, est. 2006

VOILA Method of Structural Joint Balancing, Level 2

C.H.E.K (Corrective Holistic Exercise Kinesiology) Exercise Coach

Holistic Life Coach, C.H.E.K

Youth Exercise Specialist, NASM

Laynee Restorative Breathing, Level 1

NSCA certification

NASM certification 

 

Melanie Buelow

Founder, Co-Director

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Jack DaSilva

Co-Director

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Alison Weir

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Michael Kinon

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OUR EXTENDED TEAM:

"Coming to Mel regularly has given me a lot more movement and range of motion so I can go out there and perform at my best."

—  Dagmara Wozniak, US Olympic Gold Medal Fencer

 

580 Main Street, Chatham, NJ 07928

mel@cloud9stretch.com \\ Tel: 856-938-6499

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